3 Review(s)

Bitter gourd seeds, also known as Momordica charantia seeds, are the seeds found inside the fruit of the bitter gourd, a tropical vine widely cultivated in Asia, Africa, and the Caribbean. These seeds are encased within the fleshy, ridged fruit of the bitter gourd, which is known for its distinctively bitter taste.When the bitter gourd is immature, the seeds are small, soft, and white, nestled in the pale, spongy pith at the center of the fruit. As the gourd matures, the seeds grow larger, becoming hard, flat, and oblong, typically measuring about 1 cm in length. The color of mature bitter gourd seeds can range from creamy white to a deep, reddish-brown hue.The surface of the seeds is often smooth but can have a slight texture, with some seeds exhibiting faint ridges along their edges. These seeds are encased in a thin, brittle shell that must be cracked open to reveal the seed within. The seed itself is firm and dense, with a slightly oily texture due to the natural oils contained within.Bitter gourd seeds are rich in various nutrients and compounds, including proteins, healthy fats, and a range of antioxidants. They are particularly noted for their content of momordicin, a compound believed to contribute to the fruit's bitter taste and many of its medicinal properties. In traditional medicine, bitter gourd seeds have been used to treat a variety of ailments, including digestive issues and infections, due to their anti-inflammatory, anti-microbial, and anti-diabetic properties.While the seeds are edible, they are often removed before cooking the bitter gourd, especially in younger fruits, where the seeds are still tender. In some cultures, the seeds are roasted or ground into a powder and used in cooking or as a natural remedy. However, the bitterness of the seeds, especially in mature fruits, can be quite intense, which may make them less palatable to some.